WHICH FOODS STAIN TEETH?

Most dark colored foods and beverages will stain the teeth. The more acidic a food, the worse the stains, which is why coffee, wine, and soda tend to be among the biggest offenders. Likewise, dark fruits, sauces such as spaghetti sauce or curry, and any other darker colored consumables can make teeth look dingy and stained.

Is the solution then to stop eating dark colored foods? Not at all. While moderation of many tooth-staining foods and beverages (think soda and candy) is better from a general oral health perspective, many consumables that can stain teeth are also very good for the body. The best way to maintain a healthy diet while preventing stains is by brushing after every meal and snack and visiting our office for cleanings and examinations every six months.

It is important to remember that even the most rigorous oral health routine cannot prevent all staining. This is where professional teeth whitening comes in. With advanced in-office and take home solutions, Barrie cosmetic dentist Dr. Adam Chapnick can address even deep stains to restore a bright, white, and attractive look to your smile.

If you are interested in learning more about teeth whitening in Barrie, Ontario, please contact Chapnick Dental Office and schedule a consultation today.